Principles of spinning pole
Wednesday, Dec 28th at 6:00 - 7:15 PM
- 31.50 Canadian dollars$31.50
- Collegiate Street
*Beginner friendly class* Is spinning pole intriguing you, but you don’t know how to start spinning? Or maybe you took a break and you’d like to gently ease back into it? Then Principles of spinning pole is the workshop for you! In this 75 minutes workshops we’ll look in depth into the foundations of spinning pole technique, to properly maintain and control momentum to create fluid and seamless combinations. This class will focus equally on poses and transitions, to give you a well rounded understanding of how to manipulate speed while executing awe inspiring sequences.
Please note that all sessions are FINAL sale. Sessions are non-refundable and non-transferable. Drop-in classes require a 24-hour notice in order to receive a refund. No refund will be offered for late cancellations.