with Jessica Marsh

  • Starts Jul. 28
  • 42 Canadian dollars
  • Collegiate Street

Class Description

In this 1.5 hour workshop you will learn creative rotations and work on flowing them around the static pole. In the workshop you will; - Be guided through a warm up - Work on some conditioning exercises to prepare you for Static Rotations - Learn a couple Static Rotations up and down the pole - Finish with a cool down *Intermediate I & up -Prerequisite- Inverts and Leg Hangs (preformed from the ground)

Upcoming Sessions

Cancellation Policy

Please note that all sessions are FINAL sale. Sessions are non-refundable and non-transferable. Drop-in classes require a 24-hour notice in order to receive a refund. No refund will be offered for late cancellations.

Contact Details

  • 204-619-1702